S1:EP2: 'Taking out the trash' - cleaning your emotional bin

In this episode of Ministry of Self, Jen and Mike discuss the impacts of people early in your life. We explore instinct, gut-feeling and subconscious emotionality. How can we tap into the parts of our-selves that are truly you?

Mike shares the idea of our 'pain centre' and 'emotional bin' and the need to regularly take out the trash.

Ministry of Self is a podcast where engagement strategist Jennifer Cromarty and emotional intelligence practitioner Mike Martin talk about the importance of understanding the self, how others influence who you are and why our emotions drive everything.

We believe that it is for all of us to think about who we really are or what we can become if we are emotionally strong and fulfilled. The gifts accorded us such as creativity, skills, beliefs, and strength are all much more enhanced when linked to our healthy emotions.

You can contact us via hello@tandemvox.com.au T: @jencromarty

Music by orangery from Pixabay